The Mindful Menopause: Rewiring Your Brain & Wellbeing in Midlife

In This Free 55-Minute Workshop with Meegan, you’ll learn:

The real reason menopause can feel so overwhelming—and how to shift out of survival mode and start feeling like yourself again.

The 3-step wellbeing framework that helps women in midlife move from brain fog, stress, and self-doubt to clarity, calm, and renewed confidence.

A new way forward that’s not about “pushing through,” but about real, lasting support—so you can feel good again in your body and your life.