SELF STUDY COURSE: REGISTER NOW & BEGIN IMMEDIATELY
What if you could reclaim confidence & clarity in midlife - without pushing through or pretending you're fine?
Now is the time to reclaim calm, clarity, and confidence in midlife – with a flexible, self-paced program that fits into your life, on your terms.
For Midlife Women Who Are Ready to Reclaim Themselves
If you’re tired of feeling lost, overwhelmed, and anxious, this is your roadmap to midlife calm, clarity, and confidence.
Inside, you’ll learn how to:
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Find calm, even in the middle of life’s chaos.
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Rebuild unshakable confidence, so you trust yourself again.
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Reconnect with your inner wisdom, and make decisions that feel right.
You already know there’s more to life than the daily grind. You’re ready to break free from the anxiety, self-doubt, and stress that have been holding you back, and start living life entirely on your terms.
The Midlife Upgrade Course gives you the proven tools and guidance to reclaim your sense of self and step into the empowered, fulfilling life you know is possible.
Now let me guess.
You’re in midlife… you’re overwhelmed… your confidence has slipped…
and you know things should feel better by now — so what’s next?
Kia ora, I'm Meegan Care
I’m a Certified Counsellor and Midlife Mentor, guiding women through the challenges and transformations of midlife with a holistic, compassionate approach.
My work is all about helping you find clarity, restore your energy, and create life-changing breakthroughs.
I’m a proud Kiwi, 54 years old, and on the other side of menopause, so I truly understand what you’re going through.
For over 25 years, I’ve run a thriving clinical practice. But during peri-menopause, everything changed. I found myself exhausted, overwhelmed, and struggling just to get through the week. Some mornings, I was so depleted I had to postpone seeing clients – something that broke my heart.
Then I discovered what was really happening: my brain wasn’t failing me, it was transforming. Some call it an ‘Upgrade.’ Once I learned how to work with this shift instead of fighting it, everything began to change for the better.
Now, I help women like you navigate this powerful stage of life, not just to get through it, but to thrive.
Why This Course Works for You
- Move at your own pace – no pressure, only progress.
- Always-on access so your transformation fits your schedule.
- Custom-fit strategies that speak to your unique midlife experience.
What clients have to say…
I’ve taken all of my professional
expertise and life experience and created a program that will unlock the gateway to…
Calm
Confidence
& Courage
It’s basically a psychological roadmap for midlife
If you could get your hands on such a roadmap would you grab the opportunity?
Introducing
Transform frustration into calm confidence with my proven roadmap for empowered living.
Unlock calm, clarity, and confidence today – for just $297 $97 NZD.
Implement transformation in the next 2 minutes.
100% secure 256-bit encrypted checkout
Backed By Our Unconditional 14 Day Money Back Guarantee.
Love the course, or we’ll give you your money back. No questions asked!
Here’s what you’ll walk away with, practical tools and lasting changes that will reshape how you experience midlife.
Reclaim your vitality and confidence. Feel energized and self-assured every day.
Reset anxiety, stress, and overwhelm. So they no longer drain your energy or joy.
Upgrade people-pleasing into healthy boundaries. Protect your time, energy, and peace.
Unmask Ageing Stereotypes. Replace limiting beliefs with empowering truths.
Embrace this transition. Create a joyful, purposeful life on your own terms.
Reorient your body and brain changes. Make the second half of life your most empowered chapter yet.
Transform your inner critic into an inner superhero. Gain limitless support and self-trust.
This is how we do it...
Weekly video modules break it down step-by-step, so you always know exactly what to do next.
Workbooks & guided meditations turn insight into action - helping you use the strategies immediately.
Learn at your own pace - with full access to revisit, refresh, and keep growing on your schedule.
Ready to take a peek inside?
MODULE ONE
Mapping Midlife Brain & Body Changes
Trigger clarity, calm, confidence.
This module brings to the light the physical, mental, emotional and spiritual challenges and opportunities, available to us as women in midlife.
Quickly get to grips with areas of health & wellbeing that require additional support with our self assessment tool.
MODULE TWO
Unlearning The Myths Of Ageing
Reclaim grace, power, possibility.
In this empowering process, we dive deep into the beliefs around midlife, menopause and ageing that are holding you back from fully embracing your midlife journey.
Get ready to release self-imposed limitations, redefine your possibilities, and embrace a vibrant and purposeful YOU.
MODULE THREE
Upgrade Intention: Life Mapping
Claim hidden strengths and gain a fresh perspective on your life’s journey, empowering you to navigate your future with newfound wisdom.
Life Mapping will give you the shift of perspective you’ve been looking for and you’ll uncover wisdom and strengths you didn’t know where there.
MODULE FOUR
Upgrade Anxiety & Overwhelm
Transform pressure into peace.
Identify the Midlife mental load, the role of hormones in overwhelm, as well as stress and anxiety amplifiers.
Learn about the four nervous system stress responses and how to manage them successfully, so you can apply the brakes and support nervous system regulation to lessen the effects of stress, anxiety, overwhelm.
MODULE FIVE
Reset The Inner Critic
Empower your Inner Superhero.
Transform the Inner Critic from a self-sabotaging force into a constructive source that promotes personal growth and well-being.
Resilience is gained by cultivating positive and affirming internal dialogue models – learn how to access the Inner Superhero.
MODULE SIX
Upgrade People Pleasing
Set boundaries, reclaim energy.
Transform people-pleasing habits into authentic self-assertion, empowering you to set clear boundaries and navigate midlife with renewed confidence and vitality.
MODULE SEVEN
Radical Body Acceptance
Celebrate strength and authenticity.
Body acceptance is about acknowledging your body exactly as it is, recognising its uniqueness, throwing off ageing stereotypes, and cultivating self acceptance.
MODULE EIGHT
Upgrade Confidence
Live boldly, unapologetically you.
Midlife confidence is an inside job – and may be very different from the confidence that has been modeled to you in the past.
We’re bringing it all together in this module so that you feel, live, and exude courage and confidence!
Join Now and Step Into the Joyful, Confident Midlife You’ve Been Waiting For!
Transform Your Midlife: Harness My Experience and Proven Strategies to Thrive with Confidence!
GO FROM THIS…
Your self-esteem and confidence has dipped over the past few years.
You’re grappling with anxiety and increased feelings of worry, mood swings, and irritability.
Your motivation has seemingly gone, leaving you to wrestle with Imposter Syndrome, overwhelm and chaos.
To This!
You’ve got the tools and strategies to cultivate a confident mindset and nurture a serene nervous system.
You’re looking forward to the next chapter of your life because it is going to be your most empowered yet!
You have a level of confidence and self worth that is unstoppable and you’re ready to live life on your terms.
and if that isn’t enough…
You’ll also get behind the scenes access to…
Bonus Menopause Masterclass
with Nicola Douglas Women’s Health Expert and TCM Acupuncturist.
You’ll have access to Nicola’s masterclass where she covers everything from symptoms to supplements during menopause.
Learn about peri-menopause and menopause from a natural medicine perspective.
Nicola has over 20 years experience supporting women through the cycles of life. She has helped countless women overcome often difficult symptoms of menopause.
How much is the Midlife Upgrade Course?
Join Today for a One-Time Payment of $297 $97 NZD
ONE TIME PAYMENT OF
$97
NZD
100% secure 256-bit encrypted checkout
DEBIT/CREDIT CARD AVAILABLE
Backed By Our Unconditional 14 Day Money Back Guarantee.
Love the course, or we’ll give you your money back. No questions asked!
And just in case you’re wondering…
I’m already overwhelmed, I’m worried that I wont have time for the modules!
Because I know we are busy women, I designed the course to deliver the transformation you’re looking for in the shortest time possible.
You can go at your own pace. Even small changes make a big difference. The course has been structured while taking the unique challenges and responsibilities that come with midlife into account.
If you give yourself 30 to 60 minutes a week for the learning modules, you can complete the course comfortably.
Past participants have confirmed that we hit the sweet spot in terms of time allocation, making your transformation achievable without overwhelming your schedule.
I’ve tried every diet and exercise plan under the sun, but I’m still stuck, what makes this course different?
This course does not revolve around diet or exercise; instead, it offers a deep exploration and rewiring of the psychology of menopause and midlife.
The primary focus is on psychology and mindset.
Working with hundreds of women over the past 20 years, I have found that addressing these aspects lays a strong foundation for achieving personal and professional goals in the future.
Mindset is considered the cornerstone of personal development in this course. It’s an inside-out approach that research has shown to yield long-lasting results.
You and The Midlife Upgrade Course are made for each other if...
You're over constantly feeling overwhelmed, anxious, and stressed
You are done with the low confidence and missing mojo, and you're ready to step into courage, joy and a "Hell Yes" life!
You want to find a way to live life boldly and on your terms
You're not sure where to start, but you are sure it should feel better than this
You're ready to give yourself the support you deserve so you can create a life you're excited about
The power to achieve an amazing transformation is at your fingertips…
If you’ve journeyed this far, you’re more than ready to break free from the clutches of Imposter Syndrome, self-doubt, and wavering self-esteem.
This is your moment!
I’m here to guide you on the path to a profound shift in self-esteem and confidence, enabling you to fearlessly embrace the second stage of life on your own terms.
You deserve this Upgrade, and remember, no one else can bestow it upon you.
The transformation you seek begins right here, right now.
All it takes is one courageous leap. Join the empowering community of women who are already seizing their confidence and rewriting their stories.
Ready to take the next step?
Your transformation starts today—enroll now and take the first step toward calm, confidence, and empowerment.
100% secure 256-bit encrypted checkout
DEBIT/CREDIT CARD/AFTERPAY AVAILABLE
Backed By Our Unconditional 14 Day Money Back Guarantee.
Love the course, or we’ll give you your money back. No questions asked!
Still got questions? Get in touch!
Email info@meegancare.co.nz