Video | Sacred Body One Day Retreat

Do you have that experience when you finish meditating or you’ve done yoga, you step off the mat or the cushion into daily life and you still feel alone, disconnected, unsure? Like there’s quite a gap between your spiritual practice on the mat and your daily life.

And somehow that awakening, that peace, that joy that you experience when you’re meditating or doing yoga, or whatever your spiritual practice is, remains enclosed in that little space and that you can’t take it with you into your daily life…


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