Category Archives: self empowerment

Free articles to activate your self empowerment.

What to do if you’re still not sure about Your Life Purpose?

life purpose

I gotta be honest here, if you were to ask me “What’s my Life Purpose?”… I couldn’t tell you what it is. Nope. I would lack the capacity to describe my purpose, path or dharma in an elegant paragraph that aptly speaks to my purpose in this life. I don’t know, not intellectually anyway, not…

Making Friends With Your Feelings

magical stones

We often only become aware of our emotions when they become really big and loud. For example; we are filled to overflowing with love in a new relationship, or we find ourselves frozen by fear and anxiety. In these moments you become intensely aware of the emotion present in your physical body. There are times…

How To Banish Self Doubt

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Do you struggle with self doubt? Perhaps you got really excited about making a change in your life or embarking on a new project. You began to make your anticipated change and are surprised when self doubt suddenly shows up powerfully within your body, mind and emotions.  Inwardly you might feel constricted, anxious, afraid. Your…

activate your highest intention meditation

Download Guided Meditation The most powerful way to ensure we align to our highest and best Intentions is from the inside out. Engage the core of your power centers by actively working with your energy system and connecting with

how healing happens…

I am privileged to hold the space and witness deep healing for many people. I really do feel honoured to do this work, to walk this evolutionary path with so many wonderful women and men. I guess because deep healing on a cellular level is something I am witness to on a regular basis it…

How To Help Your Child Bounce Back From Stress

Presence

Parents bring their children to me for help with anxiety, low mood, sleep issues, tummy upsets, physical issues and symptoms caused by trauma, change or loss. In the early days of my work with children I probably tried a little too intensely to help them get from Point A to Point B. However I have…