Category Archives: Free Articles

Free articles helpful for the Mind, Body & Spirit

what is your body telling you?


Take a leap into body Your body has a message for you. As feelings come and go within, you may also notice a physical response associated with emotions. We easily notice the physical/emotional connection when our feelings are strong, for instance intense grief will be very noticeable in the heart area. Or anxiety can be…

why affirmations don’t work

Affirmations are a popular tool for change in personal development fields. Maybe you’ve even tried them out for yourself? I am not actually suggesting affirmations are completely ineffective. But lets take a closer look at why they might not be working for you and how you can super-charge your affirmations. Affirmations are statements that positively…