OHMpod 03

Confident Me Meditation Connect to your natural inner state of confidence in this empowering meditation that activates and heals through your chakra...

OHMpod 02

Simple Breathing Meditation Focus on the breath as your anchor in this meditation. Gentle short meditation that calms your nervous system and encourages feelings of peace and calm...

OHMpod 01

Short Stress Reduction Body Scan Meditation Reduce your stress levels and calm your whole being with this short healing...